Grilled Green Bean Salad With Szechuan Dressing

Grill the beans outdoor in a grill basket or on a grill pan on the range. Both method, the excessive warmth yields the identical juicy, crisp-tender beans with a scrumptious smoky char. Paired with a spicy peanut sauce, this simple aspect dish will steal the present. Add grilled steak or hen and brown rice for a full meal.

Lively time: quarter-hour | Whole time: 25 minutes

Grilled Inexperienced Bean Salad With Szechuan Dressing

Substances

• 2 tbsp creamy peanut butter
• 2 tbsp unseasoned rice vinegar
• 1 tbsp chili oil or Sriracha
• 1 tbsp low-sodium soy sauce
• 1 1/2 tsp sugar
• 1/4 tsp Szechuan (or white) peppercorns, toasted in a dry pan and finely floor, elective
• 1 lb (453g) inexperienced beans, trimmed
• 1 tbsp toasted sesame oil
• 2 inexperienced onions, finely chopped
• 2 tbsp peanuts, finely chopped

Instructions

In a medium bowl, whisk collectively peanut butter, vinegar, chili oil or Sriracha, soy sauce, sugar, and pepper (if utilizing). Put aside.

Preheat a fuel grill or grill pan over medium-high warmth (400–425°F). Toss beans with sesame oil in a big bowl and place on a mesh grill display on the grill or within the pan. Prepare dinner, tossing with tongs often, till beans are tender and charred throughout, 6–8 minutes.

Organize beans on a serving platter, drizzle with dressing, and prime with inexperienced onions and peanuts. Serve heat or at room temperature.

Be aware: If the dressing must be thinned, whisk in 1 – 2 tsp water till desired consistency is reached.

Serves: 4 | Serving dimension: 3/4 cup beans, 1 1/2 tbsp sauce

Vitamin (per serving): Energy: 158; Whole Fats: 10g; Saturated Fats: 2g; Monounsaturated Fats: 3g; Polyunsaturated Fats: 3g; Ldl cholesterol: 0mg; Sodium: 270mg; Carbohydrate: 14g; Dietary Fiber: 4g; Sugar: 7g; Protein: 5g

Vitamin Bonus: Potassium: 360mg ; Iron: 9% ; Vitamin C: 26%

Initially printed September 17, 2019; Up to date March 2026