Easy To Make, Easy To Love

Ever been consuming a snack and simply wanting one thing… extra, however not essentially a full meal? Perhaps you’re sick of the identical previous protein bars and plain veggies and dip, and wish one thing filling to carry you over till dinner. Otherwise you’re on the hunt for a recent aspect dish that’ll wow pals or coworkers. 

This viral cucumber salad recipe is a refreshing twist on the traditional snack: sliced cucumbers! Made with mayo and greek yogurt, flavored with garlic, dill, and lemon juice, this salad works as an energizing snack, or as a enjoyable aspect dish. It’s fast to place collectively, and simple to retailer for later. 

Give it a attempt, add what you want, or make modifications: the most effective factor about this recipe is its versatility. Get pleasure from!

Lively time: 10 minutes | Whole time: 10 minutes

Cucumber Salad

Substances

• 1 complete english cucumber, thinly sliced
• ¼ cup purple onion, minced
• 1 garlic clove, minced
• 1 tbsp mild mayo
• ½ cup (122.5g) plain nonfat Greek yogurt
• ¼ cup recent dill, chopped
• 1 tbsp lemon juice
• ⅛ tsp salt

Instructions

Add the cucumber to a big lidded storage container or jar. Be sure container has an attachable lid.

Add the purple onion, garlic, mayo, Greek yogurt, dill, lemon juice and salt to the container. 

Place the lid on the container, ensuring it’s sealed. Shake till all of the elements are totally combined. Get pleasure from straight away or as much as two days within the fridge. This salad is greatest eaten recent when the cucumber is crisp!

Serves: 1

Vitamin (per serving): Energy: 164; Whole Fats: 4g; Saturated Fats: 1g; Monounsaturated Fats: 1; Polyunsaturated Fats: 2g; Ldl cholesterol: 9mg; Sodium: 471mg; Carbohydrates: 19g; Dietary Fiber: 2g; Sugar: 10g; Protein: 15g

Vitamin Bonus: Calcium: 19%; Iron: 5%; Potassium: 574 mg; Vitamin C: 29%

Initially revealed August 22, 2024; Up to date April 2026