Cranberry Turkey Roll-Up

Cranberry turkey roll-ups are as colourful as they’re handy. Simply roll up lean sliced turkey breast with crisp veggies and cheese. The key kick is within the candy cranberry sauce, which you should purchase on the retailer or make at residence.

Lively time: 5 minutes Whole Time: 10 minutes

Cranberry Turkey Roll-Up

Substances

• 4 (10-inch) 100% whole-grain tortillas 
• 1/2 cup canned whole-berry cranberry sauce
• 12 skinny slices low sodium deli turkey breast
• 2 medium tomatoes, halved and sliced
• 12 small lettuce leaves
• 2 slices Swiss cheese, halved

Instructions

Lay out 1 tortilla on a big plate, and microwave for 10–20 seconds. This can soften it, making it simpler so that you can roll.

Unfold 2 tbsp cranberry sauce within the middle of the tortilla wrap. Layer turkey slices, tomatoes, lettuce leaves and cheese on the wrap. Depart 1–2 inches on the edges of the tortilla.

To create your roll-up, fold within the sides of your tortilla, then tightly roll towards the highest.

Prime with deli sliced turkey, sliced tomatoes, lettuce leaves and cheese. Fold within the sides of the tortilla, then roll tightly towards the highest. Repeat to create 3 extra rolls. Wrap every roll in plastic wrap, and refrigerate for not less than 20 minutes.

If you’re able to serve, take away the plastic wrap and slice into 4–6 roll-ups.

Serves: 4 |  Serving Dimension: 1 roll (makes 4-6 roll-ups every)

Diet (per serving): Energy: 335; Whole Fats: 11g; Saturated Fats: 4g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 1g; Ldl cholesterol: 54mg; Sodium: 864mg; Carbohydrate: 40g; Dietary Fiber: 5g; Sugar: 14g; Protein: 21g

Diet Bonus: Potassium: 647mg; Iron: 13%; Vitamin A: 5%; Vitamin C: 17%; Calcium: 19%

Initially printed December 1, 2015; Up to date February 2026

The submit Cranberry Turkey Roll-Up appeared first on MyFitnessPal Blog.

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