Easy Smoked Salmon Quinoa Bowls

Smoked salmon quinoa bowls are one among my favourite low-effort meals once I need one thing filling, flavorful, and filled with protein. Made with cooked quinoa, smoked salmon, hard-boiled eggs, and chili onion crisp, this simple bowl comes collectively in only a few minutes utilizing easy substances you may prep forward. It’s excellent for lunch, dinner, and even breakfast while you need one thing satisfying with out a lot effort.

This recipe is a direct results of years of attempting to make consuming nicely really feel simpler. I virtually all the time have smoked salmon and eggs within the fridge, and at any time when I cook dinner quinoa, I make a giant batch and freeze particular person parts so meals like this come collectively in minutes as a substitute of feeling like one other factor to cook dinner.

It’s one of many recipes I fall again on once I’m feeling burnt out as a result of it nonetheless feels recent, satisfying, and a little bit particular with out requiring a lot work. I normally preserve it easy with chili onion crisp, but it surely’s additionally scrumptious with pesto, chopped sundried tomatoes, recent dill, or a sprinkle of All the pieces Bagel seasoning if you wish to change issues up.

Should you love simple bowl meals, be sure you strive my Greek Shrimp Quinoa Bowls, Ground Chicken Rice Bowls, Blackened Shrimp Bowls, or Sweet Potato Black Bean Bowls. They’re all filled with taste and excellent for meal prep, fast lunches, or simple weeknight dinners.

Ingredient Highlight

• Smoked Salmon – Smoked salmon is what makes this bowl really easy as a result of there’s no cooking required. I like utilizing Dealer Joe’s wild smoked sockeye salmon as a result of the hot-smoked salmon has a wealthy, savory taste, however any smoked salmon you get pleasure from will work.
• Cooked Quinoa – Cooked quinoa provides protein and makes this bowl extra filling. I typically cook dinner a giant batch and freeze particular person parts for fast meals all through the week, however freshly cooked quinoa works simply as nicely. You can too swap the quinoa for cooked rice or cauliflower rice if that’s what you’ve readily available.
• Chili Onion Crunch – Chili onion crunch is what brings this bowl to life. It provides warmth, crunch, and tons of savory taste with virtually no effort. Should you don’t have any, use one other flavorful topping like pesto, All the pieces Bagel seasoning, your favourite dressing, or home made garlic chili oil to offer the bowl a little bit further character.

Suggestions for achievement

• Steam your hard-boiled eggs. I discover that making steamed hard boiled eggs as a substitute of boiling them makes them a lot simpler to peel, and so they come out completely each time.
• Meal prep the quinoa. I prefer to cook dinner a giant batch of quinoa and freeze it in single-serving parts. It makes bowls like this come collectively in only a few minutes.
• No quinoa? No drawback. Cooked rice, frozen quinoa, or perhaps a microwavable pouch of precooked rice all work nicely on this recipe for those who’re quick on time.
• Add one thing inexperienced. I like topping this bowl with microgreens, however arugula, child spinach, or shortly sautéed broccoli are all nice methods so as to add extra greens.
• Serve it heat or chilly. For the reason that smoked salmon and eggs are already chilly, the quinoa could be heat, room temperature, or chilled relying in your desire.

Additions & Variations

Add Extra Taste

• Sprinkle on All the pieces Bagel seasoning for much more savory taste.
• Add pickled purple onions for brightness and a little bit tang.
• High with pickled jalapeños for those who like a bit extra warmth.
• Swap the chili onion crunch for pesto, your favourite dressing, or one other flavorful condiment.

Add Extra Veggies

• High with in microgreens or serve over arugula, or child spinach.
• Add sliced roasted purple peppers for a pop of sweetness and colour.
• Spoon on a little bit sauerkraut for further crunch and tang.

Extra smoked salmon recipes