Flank Steak with Avocado Salsa

It’s lastly time to benefit from the climate and fireplace up the grill. This juicy, cumin-seasoned steak is paired with a recent avocado salsa for a easy, flavorful meal. Serve it by itself or alongside tortillas for a simple, satisfying choice.

Lively time: 25 minutes | Complete time: 40 minutes

Flank Steak with Avocado Salsa

Substances

• 1 tsp floor cumin 
• 1/2 tsp salt, divided
• 1 (16-oz.) lean flank steak (3/4- to 1-inch thick)
• 1-2 tsp canola oil, for grill grate
• 2 massive plum tomatoes, seeded and chopped
• 1 massive avocado, chopped
• 1 cup (120g) English cucumber (about 1/2 a cucumber), chopped
• 1 small jalapeño, seeded and minced
• 1 cup (180g) low-sodium canned black beans, drained and rinsed
• 1/2 medium (74g) pink onion, diced
• 1/4 cup recent cilantro, chopped
• 2 tbsp recent lime juice

Instructions

Sprinkle the cumin and 1/4 tsp salt evenly over all sides of the steak. Let stand for 10 to fifteen minutes, or cowl and refrigerate for a number of hours if making ready forward. 

Preheat a grill or grill pan to medium-high warmth and flippantly coat the grates with oil. Grill the steak for five to six minutes per aspect to succeed in ~145°F (medium), or till it reaches your required stage of doneness. Take away from the grill and let relaxation for five minutes earlier than slicing.

Whereas the steak rests, mix the tomatoes, avocado, cucumber, pink onion, black beans, jalapeño, cilantro, lime juice, and remaining 1/4 tsp salt in a medium bowl and gently toss to mix. Thinly slice the steak in opposition to the grain and serve topped with the avocado salsa.

Serves: 4 | Serving Measurement: 4 ouncessteak and 1 cup salsa 

Vitamin (per serving): Energy: 316; Complete Fats: 15g; Saturated Fats: 5g; Monounsaturated Fats: 4g; Polyunsaturated Fats: 1g; Ldl cholesterol: 75mg; Sodium: 439mg; Carbohydrate: 18g; Dietary Fiber: 8g; Sugar: 3g; Protein: 29g

Vitamin Bonus: Potassium: 529mg; Iron: 20%; Vitamin C: 31%; Calcium: 5%

Initially revealed April 27, 2017; Up to date April 2026