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Mediterranean Shrimp Recipe (One Pot, Baked)

This Mediterranean shrimp is the sort of dinner you make whenever you need one thing comforting and flavorful, however you completely don’t wish to babysit it. Every part bakes collectively in a single dish, there’s no chopping concerned, and the flavors really feel somewhat elevated with out being fussy. It’s easy, satisfying, and works for weeknight dinners whereas nonetheless feeling somewhat fancy.

Once I’m testing recipes, I’ve a really particular filter: dinner needs to be fast, it needs to be simple, and it needs to be scrumptious. If it takes too lengthy, makes use of too many steps, or doesn’t style ok to justify the hassle, I’m not making it once more. I understand how overwhelming it will possibly really feel to get into the kitchen after an extended day, and the very last thing anybody wants is to spend time cooking solely to really feel let down by the end result.

Large spoon filled with Mediterranean shrimip.

I began making this recipe on a whim after realizing I had approach too many jars of olives and no power to assume too laborious about dinner. I’ve made it greater than six instances within the final three months, which is lots contemplating how a lot I recipe take a look at. The meals processor handles the chopping, the shrimp bakes rapidly, and the flavour is strictly what I would like on nights once I’m burned out however nonetheless need dinner to really feel price it.

In case you like this sort of simple, flavor-forward dinner, there are a couple of different Cooking Burnout Membership shrimp recipes you would possibly wish to attempt too. My sun-dried tomato shrimp, shrimp burrito bowls, air fryer shrimp tacos, and cottage cheese Alfredo pasta with shrimp are all 20-minute meals that preserve prep minimal and taste excessive. Totally different vibes, identical aim: fast, simple dinners which are price making.

Ingredients to make Mediterranean Shrimp Bake.
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Key Components

A full listing of the components is within the recipe card beneath, these are just some components I assumed can be vital to spotlight.

  • Shrimp (peeled and deveined) – This recipe works finest when the shrimp are already peeled and deveined. You don’t wish to spend time peeling shrimp or eradicating tails. I often purchase crimson Argentinian shrimp from Aldi or Dealer Joe’s, and the Aldi ones are my go-to. Having shrimp that’s able to cook dinner makes this a real low-effort meal.
  • Kalamata olives – Be certain the olives are already pitted. There’s no motive so as to add further work right here. They carry a number of taste to the dish and are an enormous a part of what makes this really feel Mediterranean.
  • Solar-dried tomatoes – I like utilizing sun-dried tomatoes packed in oil as a result of the flavour is nice. When measuring them out, attempt to drain off a number of the oil because the dish doesn’t want further fats. A bit oil sneaking in is okay and provides taste.
  • Capers – Capers add a special sort of chew than the olives, which I actually like right here. You probably have them, I like to recommend utilizing them. If not, you may simply add a couple of further tablespoons of olives as a substitute.
  • Diced tomatoes – Use no matter diced tomatoes you’ve available, common or fire-roasted each work. I do suggest draining off the liquid so the dish doesn’t get watery.
  • Balsamic vinegar – I all the time add a splash of balsamic vinegar to assist lower by way of that canned tomato taste. It’s one in every of my go-to shortcuts in fast meals like this and helps every little thing style extra balanced with no need to cook dinner the sauce longer.

Step-by-step

Suggestions for fulfillment

  • Pulse the olive and sun-dried tomato combination simply till chopped, not right into a paste.
  • Mix every little thing besides the shrimp first, then place the shrimp on prime so that they cook dinner correctly with out overcooking.
  • Stir every little thing collectively after baking, as soon as the shrimp are cooked.
White casserole dish filled with Mediterranean shrimp recipe.

★ Did you make this recipe? Please give it a star score beneath!

Quinoa (non-compulsory for serving)

  • Preheat oven to 425F.

  • Add olives, sundried tomatoes and capers to a meals processor. Pulse till finely chopped.

    ¼ cup Kalamata olives, ¼ cup sundried tomatoes, 2 tablespoons capers

  • Drain a can of diced tomatoes. Add the tomatoes to a big casserole dish. Add the kalamata olive combination together with a can of drained and rinsed white beans, olive oil (you should utilize a number of the oil the sundried tomatoes are packed in if you would like), balsamic vinegar, italian seasoning, garlic powder and salt. Stir effectively to mix.

    28 oz. can diced tomatoes, 1 can white beans, 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon salt

  • Add the defrosted shrimp to the highest of this dish (remember to drain off any of the liquid from defrosting, it’s not good). Don’t combine the shrimp in.

    1 pound massive shrimp

  • Bake in 425F oven for 14 minutes

  • After baking, stir the shrimp in with the opposite components to get it coated in taste.

  • Serve with quinoa, cous cous, rice or pasta.

Recipe suggestions: 

  • Drain the diced tomatoes earlier than including them.
  • Modify cook dinner time based mostly on shrimp measurement:
    • Giant shrimp: as written
    • Medium shrimp: scale back cook dinner time by ~2 minutes
    • Small shrimp: scale back cook dinner time by ~3 minutes
  • Vitamin info consists of the quinoa. 
  • Retailer leftovers within the fridge for as much as 3 days. 

Vitamin Data

Vitamin Details

Quantity per Serving

The place does diet information come from? Vitamin info are offered as a courtesy, sourced from the USDA Meals Database.

Course: dinner

Delicacies: American, Mediterranean

Key phrase: baked shrimp recipe, mediterranean baked shrimp, mediterranean shrimp, shrimp with olives and sundried tomatoes

Let others know by score and leaving a remark beneath!

Optionally available Add-Ins

  • Feta or Parmesan, stirred in on the finish if you would like a tacky end
  • Crushed crimson pepper flakes or Calabrian chili oil for warmth
  • Child spinach, added proper after the shrimp comes out of the oven and stirred in till wilted
Bowl filled with Mediterranean shrimp and quinoa.

How I Serve This

I often serve this Mediterranean shrimp over quinoa to make it a full meal. I cook dinner the quinoa within the Immediate Pot so every little thing is prepared in about 20 minutes, however you may completely preserve this versatile.

Microwavable quinoa or frozen quinoa each work nice right here. You might additionally serve this over cous cous, pasta or rice, whether or not that’s made within the Immediate Pot, on the range, frozen, or microwaved. Use no matter makes dinner best that night time.

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