Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and turn into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min each day exercises you are able to do at house
- Assist & accountability from @lovesweatfitness + @teamlsf group
- New movies in @move + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your each day exercises shall be accessible in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside classes on @lovesweatfitness. Make certain to publish your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key consider preserving you motivated all through our challenges & we wish to enable you to create them!
Right here’s find out how to get into one:
- Touch upon the @teamlsf publish with a short intro to yourself- identify, the place you’re from, your hobbies, & one thing you’d wish to have in frequent along with your group (new mother, current graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask ladies to type a gaggle (don’t be shy, you bought this)!
- Teams will be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, electronic mail chain, and so on.
- After getting a gaggle, give you a crew identify!
- Then elect one individual in your group to fill out the submission form for an opportunity to win a prize in your WHOLE group! (should enter type by midnight on January twelfth)
- Submission type (solely fill out AFTER a gaggle is fashioned) Every week of TBC we shall be posting questions in our FB Group + IG that will help you join with each other & encourage one another!
Our Toned Body Challenge is simply the factor you’ll want to kick off 2025 and make it your BEST 12 months but!
Sign up now for FREE to assist decide to your self and your targets!!
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